“The best way out is always through.”

I’m a California based therapist who is passionate about serving individuals and couples that seek support, a place to be vulnerable, and the opportunity to grow. My work is primarily with professional adults who struggle with low self worth, body image issues and unresolved trauma.

My experiences and education in film and television production has also given me valuable insight into the struggles and challenges of those working in the entertainment industry.

While living in Oregon, I completed a Master’s in Clinical Mental Health Counseling from George Fox University. During my time as a student, I became a registered yoga teacher and have taught for over 10 years.

I’m certified in EMDR (Eye Movement and Desensitization and Reprocessing), ERP (Exposure and Response Prevention), and DBT (Dialectical Behavior Therapy). 

If you are interested in taking the next steps, you can schedule a consultation today. I would be honored to help you.